Although I'd never say it to his face, Will is a massive inspiration and influence on my training. Will is possibly the most knowledgable person I have ever had the pleasure of chatting with when it comes to health, fitness, anatomy & physiology, strength & conditioning or getting results.
As well as being a wealth of knowledge he's just about the most approachable and forthcoming person you'd ever hope to meet.
So if you want to educate your training then hit up his website and listen to this man!
Will Wayland's website is called Powering Through, go read it! http://www.powering-through.com/
William Wayland |
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